zenoasis.in

  • Opening : Monday - Friday, 10:30am - 9:00pm.
  • Address : Ayyapakkam, Chennai
spa in ayyapakkam
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Services Detail

SWEDISH MASSAGE

Swedish Massage is the best-selling and most used massage therapy due to its calming and healing effects. Our skilled spa therapists in Zen Oasis Spa Lounge use this proven and tested method to relax clients, relieve body tensions, and stress — an ideal option for first-timers and return spa visitors alike.

Swedish massage is a gentle full-body massage involving long, kneading, rhythmic tapping, friction, and mobilization of the joints. Swedish physiologist Per Henrik Ling codified the treatment during the early 19th century as a way to soothe the muscles, stimulate circulation of the blood, and general well-being
 Compared to more intrusively invasive forms of therapy such as Deep Tissue Massage, Swedish Massage employs light to moderate pressure, and is thus a soothing and rejuvenating treat for body and mind.
TECHNIQUES:
EFFLEURAGE – Slow, warm strokes to prepare the body, improve circulation, and relax superficial muscles.
PETRISSAGE – Kneading and squeezing of muscles to relax and stimulate circulation.
TAPOTEMANT– Cupping or pounding rhythmically to stimulate body and alert body.
FRICTION – Deep circular with palms or thumbs used to release knots and adhesions.
VIBRATION– Shaking or trembling stroke delivered lightly to relax nervous system and muscles.
 
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BENEFITS:

Swedish massage is also complemented by a series of physical and emotional well-being benefits to make it one of the most attractive wellness program therapies:

  •  DECREASES STRESS AND ANXIETY:

Prevents release of endorphins (happiness hormones), minimizing emotional tension and soothing the mind

  •  RELAXES MUSCLE TENSION:

Relaxes tight muscles, particularly in the neck, back, and shoulders, from daily tensions, poor posture, or excessive use.

  • ENHANCES BLOOD CIRCULATION:

Stimulates circulatory system, permitting greater oxygen and nutrients to organs and tissues.

  • IMPROVES QUALITY OF SLEEP:

Left felt relaxing state, thereby overcoming insomnia and resulting in a restorative sleep.

  • IDEALIZES IMMUNE FUNCTION:

Conveys lymphatic drainage, flushes out toxins, and optimizes immune function.

  •  PHYSICALLY CLARIFIES MIND:

Relaxed body means clear, aware mind — exactly what stressed businesspeople and anyone requiring mental clarity desire.

What We do?

Upon arrival at your Swedish Massage at Zen Oasis Spa Lounge, our friendly staff personal will receive you with a courteous welcome for a preliminary consultation with the aim of determining your unique needs and tension areas. You will then be taken to a quiet, softly lit treatment room with calming music, scented oils, and a comfortable massage bed to initiate your relaxing process.

Our therapists provide you with a warm, polite, and soothing environment, and you can really relax and release tension and stress.

WHY TO CHOOSE US?

  • Trained and certified therapists with light but firm touch
  • uses high-quality oils and skincare products
  • Leisured, upscale atmosphere with peaceful interior and calming fragrances
  • Excellence without cost sacrifice
  • Individualized service to the taste and satisfaction of every client

TREATMENT

Get A Special Offer For First Customers

Get 20% OFF on Your First Swedish Massage Session!
Step into relaxation and let your stress melt away with our signature Swedish Massage. Book now and enjoy a luxurious experience at an exclusive discounted rate — because your wellness journey deserves a perfect beginning!

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